Today, on Sunday Housecall, Dr. David Samadi sits down again with Dr. Cynara Coomer, Chief of Breast Surgery, Staten Island University Hospital.
Lack of sleep leads to diabetes, being overweight, it affects your memory and can lead to car accidents. The recommended duration is 7-9 hours of sleep per night.
Being active is extremely important. Any type of activity is better than no activity, long term.
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